MAGIC OF FORGIVENESS

Forgiveness is THE ULTIMATE OUTCOME of love.

It is a gift given generously to those who have harmed you.

Forgiveness, though, may bring massive settlement to the person who gives that gift, according to new study. If one can bring oneself to forgive and forget, you are likely to enjoy lower blood pressure, a stronger immune system, and a drop in the stress hormones circulating in your blood, studies suggest. Back pain, stomach problems, and headaches may disappear. And you’ll reduce the anger, bitterness, resentment, depression, and other negative emotions that accompany the failure to forgive. Of course, forgiving is notoriously difficult. Everyone says forgiveness is a lovely idea until they have something to forgive. And forgetting may not be a realistic or desirable goal.

 Despite the familiar formula, ‘forgive and forget,’ most of us find forgetting nearly impossible.  Forgiveness does not involve a literal forgetting. Forgiveness involves remembering graciously. The forgiver remembers the true though painful parts, but without the embellishment of angry adjectives and adverbs that stir up contempt.

One can change as life is a real challenge and is too short to live in grievances, therefore, forgiveness makes it possible to live happily and make it worth living too…..what say-